We would like to acknowledge #cynergysuperhero Suzie Llewellyn! Suzie has been a patrolman at the Rockland Police Department for 20 years. She has served as the School Security Officer, Domestic Violence Officer and the Department’s R.A.D. (Rape Aggression Defense) Officer. I am very lucky to work with my husband. And my mother, who is my best friend, is currently living …
Thank You Superheroes Heather & Reid
We would like to acknowledge #cynergysuperheroes Heather & Reid! Reid and I both work for Brewster Ambulance doing 911 in Brockton and we’ve been working there for 3 years. My dad works as a Brockton Firefighter, my mom has been working from home during this, and my sister (22) works as a pharmacy tech, so nothing’s changed much in my …
Free First Responders + Nurses Fridays
This September marks our 12th year as a CrossFit affiliate. And, as with any anniversary it makes me reflect on where we were when we started this journey and where we are today. One constant for us is our First Responders. When Keith and I opened Cynergy back in 2007 we invited our local Fire and Police departments into a …