Cynergy CrossFit has always been dedicated to our member’s health, safety and well-being… and this time is no exception. We are more than a gym, we are a community and a sanctuary for many. All of our classes are running as scheduled. We are remaining vigilant about cleanliness and self-responsibility.

The current situation in our world has reminded us that our personal responsibilities and choices impact everyone. As we’ve seen, one person can have a huge impact. So take this time to focus on YOUR impact and choose to spread calm, kindness and love.

We are all connected and united and our collective, positive energy can propel us forward.

Change the negative momentum. Take a moment to pause, be present and focus on gratitude. Radiate that feeling out to everyone you see and watch it take flight. It all starts with YOU.

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