We are thrilled to announce Rick Hassman as this month’s spotlight athlete. Rick has been dedicated and consistent with his training for the past 4 years! He is a great team player and is supportive of his fellow LIVE athletes. Keep up the great work! Congratulations, Rick!
What do you do for work?
Retired . I entered military service in 1966 joining the US Army, and retired from reserve service in 2006
What would you like us to know about you and your family?
What is one thing that we may not know about you?
I worked in Africa. I have moved 18 times. I was a pilot including: Rank CW-4, Branch Aviation, Helicopter pilot, Instructor pilot , Maintenance Test pilot
How long have you been CrossFitting?
Five years
What time do you typically train?
The LIVE class: 8am workouts for the older generation.
What is your favorite lift and why?
No favorite, dead lifts possibly.
What is your favorite WOD and why?
I do not have a favorite. Just don’t let Marty makeup new ones .
What are your current life goals?
Current goals.. stay alive and healthy.
What is your most memorable time as a CrossFitter?
Memorable “CrossFitter” Charlie due to his continued improvement.
I feel better, lost weight and maintained the target.
How has CF impacted your life outside of the box?