Member Spotlight: Brian Lundstedt

Congratulations Brian, Cynergy’s Member Spotlight for January 2018!

What do you do for work?  Landscaping/snow removal.
What would you like us to know about you and your family?  My family is a Jeep family
What is one thing that we may not know about you.  I can lick my elbow!
How long have you been CrossFitting?  On and off for 2ish years
What time do you typically train?  4pm or 5:30pm
What is your favorite lift and why?  Squat Cleans becausse they were the first lift I learned and my cleanest lift
What is your favorite WOD and why?  Don’t have a favorite WOD, I just do whatever is on the board
What are your current CF goals?  To learn double unders
What are your current life goals?  To finish school and start a career
What is your most memorable time as a CrossFitter? Being Sean’s replacement and giving Mark someone to yell at
How has CF impacted your life outside of the box?  I feel like I’ve got better stamina and I’m in shape
How would you best describe Cynergy to others?  A CrossFit gym that’s got a lot of coaches, good ones, and has good workouts.

By | 2018-01-09T07:13:05+00:00 January 9th, 2018|Categories: athlete of the month|0 Comments

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