Our 40/40 Member Referral Program is designed to reward our loyal members while welcoming new faces into our community. By participating in this program, you can enjoy significant savings while helping your friends achieve their fitness goals alongside you. Benefits 40% off for you: For each new member you refer to us, you’ll receive a 40% discount on your membership …
Spotlight Athlete: Rick Hassman
We are thrilled to announce Rick Hassman as this month’s spotlight athlete. Rick has been dedicated and consistent with his training for the past 4 years! He is a great team player and is supportive of his fellow LIVE athletes. Keep up the great work! Congratulations, Rick! What do you do for work? Retired . I entered military service …
Spotlight Athlete – Patty McGaffigan
Congratulations Patty, January’s Spotlight Athlete! If we could pick one word to describe Patty, it would be determined. She is committed to learning new things and is always working on a new a skill. She has an open mind and a willing attitude. Patty is also committed to her nutrition journey and her determination to succeed shows. No doubt Patty …
Cynergy CrossFit’s 16th Anniversary Week Celebration
Cynergy CrossFit celebrates 16 years on January 28, 2024! We want to celebrate and honor the occasion with a week of festivities and fun! We are grateful for this amazing community, we wouldn’t be here without you. Thank you! Member Appreciation Week — January 22-28, 2024 The week includes: Prize giveaways during every class on Monday, Wednesday and Friday! Bring-a-Friend …
Andi Mohnkern – Spotlight Athlete
Congratulations Andi, December’s athlete of the month! Andi always has a smile on her face and an upbeat attitude. It’s hard to not enjoy a workout with Andi in the room, even if it is the assault bike! She is a fierce competitor, which you would never know because of her humble attitude. She is the 1st to cheer people …
MARK DODGE – Spotlight Athlete
Mark was an easy choice for this month’s member spotlight for a variety of reasons. The most apparent to any member who is in attendance of a class with him is how supportive and encouraging he is to other athletes. If you have never met him but took a class with him, he is the guy going around fist bumping …
Josh Mitchell – Spotlight Athlete
Josh is a committed, consistent and hardworking athlete who is always eager to learn and improve! His dedication to attending the 5am classes is inspiring. Josh’s positive attitude and friendly demeanor are contagious and it adds a real positive vibe to that early hour when the rest of the world is still sleeping. He’s got an impressive enthusiasm and willingness …
CARRISSA AYOUB – SPOTLIGHT ATHLETE
Let’s hear it for Carrissa – Our hard-working, gritty, bad ass athlete of the month! Carrissa always shows up and always gives her best effort. She is an inspiration to everyone in the room! Carrissa brings the same spirit and effort into her nutrition journey that does she does in the gym. She does anything asked of her and stays …
Addy Holland – Spotlight Athlete
Addy is this months spotlight Athlete as I couldn’t think of someone more deserving. It is amazing that a teenager with every reason to not get up so early continues to show up at 5am even during summer break. Her motivation and consistency is something everyone can learn from! Her work ethic, enthusiasm, energy and willingness to learn are an absolute …
Sarah Reed – Spotlight Athlete
Sarah has been chosen as July’s Spotlight Athlete because of her coachable attitude and willingness to learn. Sarah always come to class ready to give it 100%, even if it is not her favorite movement or the WOD looks especially grueling. She is an awesome athlete and a pleasure to have in class everyday of the month is a title …