Erin Bandini – Nutrition Journey

Congratulations to Erin Bandini on her nutrition journey!  Erin was very dedicated, participated in the group, and really dove in and took advantage of all the tools and challenges we utilized.  Hard work and consistency pays off and Erin is a shining example of that! Erin has lost a total of 20 pounds and has been crushing it in the gym!

Read all about Erin’s Journey:

“Cynergy Group Nutrition is the best!  The motivation and accountability that I get from this group has helped me to transform the way I eat and therefore, the way I look.  Sharing in the Facebook Group and seeing other people’s posts with their meals, ideas, tips, and even struggles has been the motivation that I’ve always needed.  I’ve tried to count macros and lose weight on my own before but it never latest long enough to work.  And I’ve worked out for years, but I’ve never gotten anywhere because my nutrition was all over the place. I am now in the best shape I’ve ever been in and getting stronger every day! Working with Charlene and this group finally gave me the motivation I needed to stick to a healthy lifestyle forever.  And the best part???  I don’t miss the way I used to eat at all!  I still have treats sometimes and I still have drinks some weekends, but I don’t crave any of that stuff the way I used to, which is something I never thought I would be able to say!”