Congratulations to Lisa on her 12 week transformation!  She was diligent about hitting her numbers and made her social obligations stay within the guidelines…and it paid off for her!  Well done Lisa! Physical Changes: Lost 12.4 pounds Lost 3.2% body fat Gained 1.0% muscle Lost 5 years in body age Lost 6.5 inches – waist Lost 2 inches – hips …

Congratulations Jackie!! The changes you have made physically are great and your performance in the box has been even more impressive!  Getting better everyday!  Looking forward to what is possible for you in round 2! Physical Changes: Lost 9.5 pounds Lost 4.8% body fat Gained 2.5% muscle Lost 5  years in body age Lost 5 inches – waist Lost 2 …

Congratulations to Kim Neely on a very successful 12 week transformation! Despite some challenges, including a family trip to Disney World in week 3, Kim made it work. She is probably the only client I’ve worked with who was over on protein on Day 1 and continued that throughout the 12 weeks! Thank you for making my job easier! Looking forward to your next …

Congratulations Rania on a very successful 12 weeks with TCL! Rania made many discoveries in the 12 weeks about how certain foods affected her. She was consistent with her food and found that eating the same things made her very hectic schedule more manageable. About half way through the program, she noticed her “muffin top” disappearing – and with almost …

Congratulations to Cynthia Marie on her completion of 24-weeks on TCL!  The challenges were there, but the desire was stronger than any obstacle!  Love your story Cynthia!  Thank you!! What was your expectation prior to starting the program? Let’s call it an Awakening. The adventure to Peru with a group of very powerful women including, Coach Cindy sparked & ignited …

Congratulations to Laura Corkery for a very successful 12 weeks. Laura made every effort to stick to her numbers and make every day a good one. Even when going out to eat, she would check out the menus ahead of time, contact the restaurant to find out portion sizes or to ask for a special request. She was determined to …

Congratulations to Kelly for a fantastic 24 weeks!  She had a few setbacks along the way but never used them as an excuse.  She was always willing to do what ever she could to keep moving forward.  She made some pretty remarkable accomplishments along the way too.  She embodies confidence and strength!  Super proud of her efforts!  Well done Kelly…I …

Congratulations to Lynne-Marie for her 12-week transformation!  Loved watching her learn, grow and discover throughout this process…one of the best parts of my “job”! You look amazing Lynne!  Keep up the great work! Physical Transformation: Weight lost: 16.2 pounds Body fat lost: 3.2% Muscle gained: 1% Waist: 2 inches lost Chest: 2 inches lost Hips .5 inches lost What was …

A BIG Congrats to Christina DiPrete for a text book transformation on her 12 weeks!  Her dedication to the plan, her trust in her abilities and her adherance to the goals she set for herself are evident in her results!  Loved working with you Christina and look forward to what is to come! What was your expectation prior to starting …

Congratulations to Gillian Riggs on a very successful 12 weeks. One of Gillian’s biggest goals was to find relief from constant stomach problems. She was willing to try eliminating different foods from her diet and learned what foods work for her – and those that don’t! On top of that, she made some incredible changes to her body composition! Looking …