View Post

Spotlight Athlete – Brittney Miranda

Brittney has just celebrated her 1 year anniversary and has been a great addition to the community.  She can be found at the 9am class and is always smiling with a positive, contagious attitude.  She is extremely coachable and always ready to perfect a movement or learn something new .  Congratulations Brittney! What do you do for work?  I’m a …

View Post

Athlete Spotlight – Denise Cooper

CONGRATULATIONS!! You have been selected as our next Spotlight Athlete! It is no secret the effort you put into your training and it shows! Your confidence, your willingness to try anything and your positive attitude is so welcome! You are a joy to have in class and we can’t think of anyone more deserving than you!! Keep up the great …

View Post

Athlete Spotlight – Kellsie McCoole

Member Spotlight Kellsie has been chosen as athlete of the month because she brings a carefree energy to the class.  She is always upbeat and enthusiastic.  She is fun to have in class, but when she hears 3-2-1 she’s ready to go! What do you do for work? I work at a correctional facility providing pharmacy services, work per diem …

View Post

Coach’s Spotlight – Marty Bosworth

Very excited to honor Coach Marty Bosworth and acknowledge him for what he brings to Cynergy and our members. Marty is always the first to step up and help, whether it be for an athlete or for anything that needs “fixing” in the box! He truly is an invaluable member of our community and our coaching staff. We thank you …

View Post

Athlete Spotlight – Paula Hagerty

Paula is a pleasure to coach and works extremely hard to improve her skills.  Paula takes direction and coaching pointers very well, and gives 110% effort every class.  We all really enjoy having her as part of the “LIVE Family” and appreciate the effort and enthusiasm you bring to the group! Member Spotlight What do you do for work? I …

View Post

Coach’s Spotlight – Emily Hermanson

Congratulations and a long overdue welcome to Coach Emily Hermanson! Emily has been a great addition to our morning classes not only as an athlete but as a coach! Her desire to improve, learn and grow speaks to her commitment and passion for coaching. She brings with a fun and positive energy to the box and we are thrilled to …

View Post

Cynergy Kids Spotlight Athlete – Olivia

  Congratulations to Olivia, our current Cynergy CrossFit Kids Spotlight Athlete! Olivia has been a member of our CrossFit Kids class for over 2 years, since September of 2020. She is a sweetheart and such a pleasure to coach. She is well-loved by anyone who knows her! She’s a good listener and works well with others. Olivia is always the …

View Post

ATHLETE SPOTLIGHT – Mary Mackenzie

Congratulations to Mary Mackenzie our Spotlight Athlete for October!! Mary shows up to class with a smile on her face and has an open minded, willing to learn attitude! She is not phased by a challenge and puts her best effort forth no matter what she is faced with. Her down to Earth personality is a wonderful asset to our …

View Post

Athlete Spotlight — Aly Crowley

Congratulations to Ally Crowley, this month’s spotlight athlete! It has been such an inspiration watching you grow as an athlete in your short time with us. Your positive attitude and willingness to push your boundaries make you a joy to coach!! All our best to you as you venture off to college! What do you do for work? I work …

View Post

Athlete Spotlight — Kristy Meserve

Congratulations to Kristy Meserve, Cynergy CrossFit’s Athlete Spotlight for May! We love your tenacity and motivation and you are a joy to coach! Your hard work and consistency has definitely payed off this past year! We’re so happy you decided to stick around with us between boot camp seasons. What do you do for work? Special Education Teacher for Avon …