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Coaches Spotlight: Coach Lonnie Ataman

Today we acknowledge Coach Lonnie Ataman as our spotlight coach. Lonnie has been part of the Cynergy family since he first competed in the First Responders Challenge here back in 2009 and has become a staple part of our coaching staff ever since. Lonnie brings a unique flair to the classes he coaches…..could be his play list?  He did win …

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Danny Russo ~ Our newest Cynergy Kids Graduate!

Congratulations to Danny Russo! Danny is graduating the Cynergy Kids Program and transitioning into the Teen Class. Danny has been working hard to stay fit and well-conditioned.  He has mastered technique of movements and lifts, working with me since the age of 4!  He is now committed to continue working on form and consistency and is up for the challenge …

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Coach Spotlight: Coach Mark O’Reilly

Today we recognize and acknowledge Coach Mark O’Reilly. Mark has been a staple at Cynergy for over 6 years now and has developed a reputation for running FUN, disciplined and well-structured classes that the athletes LOVE!  Mark has taken our All Levels Fitness class and made it what it is today… a packed house each week! His dedication to the …