Boot Camp

Boot Camp 2017-08-04T08:06:08+00:00

Summer Boot Camp


Cynergy Boot Camp — All Levels Fitness is an intensive, 4-week program that incorporates the following:

  • fitness testing & instruction
  • resistance training
  • functional training
  • core / abdominal work
  • partner & team exercise
  • cardiovascular exercise
  • team building
  • motivation


Cynergy Boot Camp is $135.

CASH only; no checks.

No refunds and no discounts/credits for missed weeks/vacations.


Cynergy Boot Camp — All Levels Fitness classes are designed to give you a total body workout based on the CrossFit training methodology. You can expect running/walking, cardiovascular challenges, partner exercises, athletic drills, creative resistance training, relay races and much more.
This program is designed for people who have made a commitment about getting fit. Over the course of four weeks, we progressively challenge your mind and body. The Cynergy Boot Camp environment is positive and motivating for the mind, body and soul!  For ages from 12 to 99!
At the end of 4 weeks, you will have increased strength, endurance and cardiovascular output, improved posture, achieved better relaxation and gained 100% self-confidence.  You may be inclined to return for a second or third camp! Expect to be in the best shape of your life!
Cynergy Boot Camp will be held in Hanson at Cynergy CrossFit, 23 Commercial Waye, Hanson, MA from May through August.
Please bring:

  • water
  • running shoes
  • layers of clothing
  • yoga mat
  • jump rope and
  • a positive attitude!
There are no refunds or discounts/credits for missed weeks or vacations.

If you can’t make a class, you are welcome to attend on of our scheduled All Levels Fitness classes which offers the same programming as our Boot Camp classes.

If you are unable to continue with a Boot Camp you have began because of circumstances beyond your control, we can give you a credit towards another boot camp (in the current season) only.

This credit is non transferable. Credit is not given towards private training. There is no cash refund.

You are required to register online no later than the Saturday BEFORE the start of Boot Camp.

You are required to pay in cash on the first day of class.

All participants are expected to arrive on time. Cynergy Boot Camp starts promptly and ends promptly. No exceptions or delays will be made for late arrivals.

Schedule & Registration

Cynergy Summer Boot Camp — All Levels Fitness participants meet Tuesday, Thursday and Friday at 5:30 am for 60 minutes during the 4-week program.

NOTE:  Boot Camp training days will be held regardless of weather.  Rain or Shine!

If you miss a day you are welcome to attend one of our scheduled All Levels Fitness classes which offers the same programming as Boot Camp.

Summer Boot Camp Season is May through August.

Get Faster Results!

Dial in on your nutrition and get fit fast! Consider adding The Cynergistic Life Personalized Nutrition Program to your training. Take a Free Health Assessment and see if you’re ready to join the growing number of successful members!

Read their success stories!

Registration now closed.

Enjoy Boot Camp All Season Long!

Try our All Levels Fitness Class available all year long! Great for teens through Masters and all levels of fitness. Try a class for free!

Schedule | Rates