Bergeron Beep Test
EMOM for as long as possible (capped at 20mins)
7 Thrusters (75/55)
-The goal is to complete 1 round every minute on the minute, and to do so for as long as possible. If you do not make it 10 minutes, then you will perform it AMRAP style until the 10 minute mark. Which means everyone is working at least 10 minutes. If you are able to go 10 minutes EMOM style, continue on until you are unable to get the required work done within the minute.
*This is a workout created by Ben Bergeron, owner of CrossFit New England.